Health and Wellness Group
The Health and Wellness Group emphasizes the wholeness of body, mind and spirit in our congregation. Healing, health and wellness are promoted among the members as well as the people in the surrounding community. The group seeks to implement programs relating to healthy living, personal safety, and spiritual growth. Two programs are offered at St. Luke's:
- Pound Fitness: Due to Social Distancing because of COVID-19, online pound sessions on Zoom with Marti will be held Monday and Wednesday (1 pm), and Saturday (10:55 am).
- What is Pound? Check it out here.
- Chair Yoga: Wednesdays 10:30-11:30 am
Contact Susan Bachmann (248.729.6991) for more information.