HEALTH AND WELLNESS

HAS YOUR "GET UP AND GO" "GOTTEN UP AND GONE"???

If so, then you will want to join one of our Health and Wellness classes!

The Health and Wellness Group emphasizes the wholeness of body, mind and spirit in our congregation. Healing, health and wellness are promoted among the members as well as the people in the surrounding community.  The group seeks to implement programs relating to healthy living, personal safety, and spiritual growth. 

NOW OFFERING: POUND / CARDIO DRUMMING / CHAIR YOGA

 

CHECK 'EM OUT:

Health-and-Wellness-September-2021.pdf